Guilty!

Guilt serves one purpose; to keep you engaged in your past. It holds you there and if you are there you are unable to be here in the present. And that means you are not living your life because the only life you have is here and now. Guilt is a grip like vice throwing…

Knowing When It’s Time To Forgive

Being able to forgive someone or a group of people takes time and effort. It’s not unusual for forgiveness to take years, especially if the pain (your emotions are the key here) has been huge. We are emotional creatures and as such the larger the pain the more hurt and angry we become. And on…

What’s So Difficult About Asking For Help

We struggle to get things done, we have unanswered questions and yet asking for help seems to be a difficult step to take. Why? Is it really a sign of weakness (as some think) or a sign of maturity? Here are some common barriers to asking for help but no doubt you have more to…

7 Songs To Celebrate Faith From The Heart

There are no guarantees in life and I understand we all have our own perception of faith. For me, I love nothing more than to kick back and revel in my faith, to celebrate my willingness to let go and trust that God will ensure the best for me, my family, friends and network. And the wonderful thing…

Letting Go In Faith

Sometimes we have to let go… We have to surrender to a higher power because a situation is outside of our control and to try to control it we do more harm than good, especially within ourselves. In faith, you can lay to rest your fears, your insecurities and your doubts; it will not judge…

Are You Living A Life Of Regret?

4 Reasons why you better live life to the full! I was prompted by a video this week from the wonderful Darren Hardy about living a life of regret. The truth is it is all too easy to fall into a routine, to settle, to just ‘accept’ everything as it lands in your lap. But why…

Suck It Up Or Change…

It’s not every day you get to publish a book and share your thoughts about how we get stuck in life and the need to get unstuck before we completely ruin our health. Today, however, I had some of my thoughts on the topic published on Amazon and it’s available right now for £0.99! Grab…

You’ve Gotta Have Faith

Yes, George Michael was right – You’ve gotta have faith! I recently posted an article on my hub profile – If Not Now, When – focusing on the elusive right time to do the things you truly want to do,  the dreams you’d like to make a reality but are often too fearful to follow…