Freebie Resources… Because I Love To Share


Welcome to Learning To Live A Blissful Life: Being Your Best You, Living Your Best Life!

I am a lover of life, of people, of being. I believe we are fortunate to have this opportunity to be on earth and that is is not to be wasted. We must learn, extract what resonates with us and then share our interpretations & experiences of life with others so that they can do the same.

The Freebies Area will provide links to downloadable personal development, coaching and training exercises that I have created and personally used. No email address, no name required – simply enjoy.

And if you want to get to know more about YvonneB the company and its mission to grow thousands of female role models across the globe, hop on over to the main website:

YvonneB Ltd

Live life boldly and be all you were put here to be; because you are truly amazing…

Big love, live blissfully

YvonneB x

Resource 1: The 7F Way_Gift Resource –  The Importance of the 7F Principles & Exercises for embedding them into your life

Resource 2: Measuring Your Emotions Template Exercise – What emotions dominate your day? How do they affect your behaviour and experience of life?

Resource 3: Gratitude Journal – A place to collect your reasons to be thankful each day. Save the template and print off each week.

Resource 4: Daily Intentions Journal – An exercise in recording your wins and losses, your big goal(s) reminder, facing your fears and forgiving self and others.

Resource 5: Negative Self Talk Exercise – Who Are You Talking To Like That? – An exercise to help you notice the ‘stories’ you tell yourself, the truth or lack of truth in them and managing them through more positive language.

Resource 6: LoveYourLifePlanner As you move towards the end of each year, it is a good idea to reflect on it and identify what went well, what didn’t happen at all and what’s important to you for the year ahead. This life planner will help you do just that!


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