Living Your Confident Life

Do you find yourself procrastinating when it comes to doing something different in your life? Are you in a job that you hate but feel you ‘can’t’ do anything about? Do you struggle with building relationships of any sort, caught up in ‘what others might think’ of you mode? Have you been trying to take…

The Power Of Beliefs

Our beliefs are so powerful that they can often blind us from seeing other perspectives. And these can be so ingrained that they prevent individuals from achieving their goals. The first step to transforming your limiting beliefs is to acknowledge that you have them and to identify them. Limiting beliefs are the labels you use…

The Beauty Of Confidence

Some time ago I began following the journey of Katie Piper and for anyone reading this article that hasn’t heard of her you must visit her site Katie Piper Foundation. Firstly, the words I wish to use to describe Katie are: phenomenal, strong, beautiful, confident, courageous, role model… and they’re just my initial experience of this mighty young…

No More Excuses… But Here Are 3!

It’s February – what have you achieved so far?  It’s time to check if the year has started the way you planned. Have you done the things you promised yourself to do? If yes, fantastic! If no, what is getting in the way? Here’s the thing… “If you keep on looking for excuses not to…

Getting Confident For Self Employment…

I had an interesting conversation this week about women in business and one of the points raised was whether I thought getting confident before going into self-employment was necessary or if it was more important to get on with a business plan and worry about confidence building later. I believe that confidence is a great…

Popularity By Numbers Does Not Define Who You Are…

There is a lot to be said for being comfortable in your own skin and for being true to who you are. These things are far more important than wanting to be everybody’s best friend… because popularity by numbers does not define who you are. In a recent training session, my group discussed their work…

Stop Calling You Names!

In a recent conversation with a friend we were discussing the internal conversations we have, especially, it would seem, when things do not go to plan. She shared with me an incident where she was in a hurry and misplaced her purse. She spent half an hour searching for it and in that time she…

Confident In Every Situation

Don’t you just love nature? She is awe inspiring with her many faces. Sunshine, rain, electrical storms, whatever the weather, whatever the situation, she takes my breath away. I watch her and think – she is all powerful, all beautiful, all confident… As a confident woman, I relish the opportunity to try new things, challenge…

Wise Words for Creating Your Life…

My passion; helping women to create the life they truly deserve… Why is it necessary? Because so many women, including me, get stuck in the rut of ‘going through the motions‘ and then externalising blame. The phrase ‘creating’ life is nothing new, it has been a topical discussion for many years and I found this very…