Mastering Your Mind

Every day you are being bombarded with messages; in conversations, on TV, on the radio and very powerfully 24/7 through social media. Images are strategically placed on billboards to catch your attention and there are more free newspapers than ever before. Is it any wonder your mind goes into meltdown? Is it any surprise that so…

The Power Of Beliefs

Our beliefs are so powerful that they can often blind us from seeing other perspectives. And these can be so ingrained that they prevent individuals from achieving their goals. The first step to transforming your limiting beliefs is to acknowledge that you have them and to identify them. Limiting beliefs are the labels you use…

If Not Now, When?

If not now, when? Now there’s a question…  You think about making changes in your life. You have dreams and hopes yet to be discovered. You want to maximise your time here on planet earth. And yet… nothing seems to get done to bring the desired change. Procrastination, lack of self-belief, a lack of confidence, a distinct lack…

Are You Ready To Make A Difference?

  Your gift, your talent… If you knew beyond a doubt that there was something you could do that would make a difference to someone else’s life in a positive way, would you do it? And if there was the absolute knowledge that in changing someone else’s life you would cause a ripple effect that…

FEAR – Of What?

The most common reason I hear from people for not following their dreams is their relationship with FEAR. And it is not just fear of failure, for some, it is fear of success. Why would anyone fear success? Success changes a number of things; the way people see you, the way people treat you, the things people…

Let It Go, Let Life Flow

Relationships that have gone bad, a work situation that drives you mad every time you think of it; most of us have something we cling on to in order to experience ‘reminding’. ‘If I keep on remembering the way John spoke to me I’ll ensure that no man ever speaks to me like that again’. …

Music, Sweet Music…

I grew up with a lot of music. My parents had a pretty awesome collection and my brother was a DJ. There was always time for music in my home and I remember listening to my mum singing away to Jim Reeves and Doris Day! I can’t help but smile at those memories because (secretly)…

What’s the worst that could happen?

I recently had a call with a young woman who wanted to set up her own business but her level of fear was through the roof. She had asked herself a lot of things but she had never asked ‘what’s the worst that could happen?’ As we talked she explained her business concept. She had…

Who Are You?

Quite a lot of the work I do is focused on understanding who you are and creating your life from that understanding.  When you are able to identify who you are at your core it is so much easier to make decisions. When something doesn’t fit you immediately know, you feel the discomfort and ‘if…

That Four Letter Word…

Even with all the best ideas in the world, if you let this one thing take a solid hold you will look at those ideas and shudder at the thought of taking action. It’s time to… Confront FEAR Fear is the one thing that can stop us from achieving, from believing, from aspiring… this one 4…